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Forums › Diet and Nutrition › Is It True To Eat Fruit On An Empty Stomach?

Is It True To Eat Fruit On An Empty Stomach?

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by Lindsay
Posted April 24, 2010 at 12:07 PM

2 Posts

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  • Lifemojo Expert wrote
    Posted April 26, 2010 at 6:42 AM
    eating fruit on an empty stomach is good as the nutrient absorption is better when there is nothing in the gut. also it helps in avoiding immediate sugar hikes in blood.
  • Sujeetha Dietician wrote
    Posted January 27, 2011 at 5:37 AM
    Hi

    Nothing like that, but if you eat the fruit in the empty stomach you will get more benefits.
    More information: http://www.lifemojo.com/lifestyle/how-to-eat-fruits-the-right-way-1353798
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