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Forums › Diet and Nutrition › Is bitter melon good food for diabetic?

Is bitter melon good food for diabetic?

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by Lenin
Posted September 27, 2010 at 4:02 PM

3 Posts

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  • Malvika wrote
    Posted September 29, 2010 at 12:59 PM
    Yes , Bitter melon is very good for diabetes .It has ability to reduce the blood glucose & maintains the cholesterol .
  • Priyanka Bhawalkar wrote
    Posted February 19, 2011 at 5:05 AM
    Yes i completely agree with Malvika Bitter melon is very good for diabetics.
  • Sujeetha Dietician wrote
    Posted February 19, 2011 at 5:18 AM
    Hi

    No doubt, You can take the juice of 4-5 bitter gourds every morning on an empty stomach, this will help you to reduce high sugar level in the blood. But a person who having hypo- symptoms then they should avoid bitter gourd intake.

    For more information: http://www.lifemojo.com/lifestyle/health-benefits-of-bitter-gourd-karela-28906909
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