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Lifemojo Expert wrotePosted July 23, 2010 at 10:58 AM
A balanced diet comprises of carbohydrate, protein and fats. Carbohydrate should be the major part of your diet, followed by protein and lastly by fat. -
Sujeetha Dietician wrotePosted February 18, 2011 at 3:47 AM
Hi
A balanced diet means getting proper amount from carbohydrates, protein, good fat, minerals & vitamins which supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development.
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