how manage 1000calories diet considering orange,apple,cabbage,carrot,peas,chikenand roti

I will tell you what I would do:

1. Breakfast: Oat Porridge with Milk (200 Calories), Cup of Tea 30 Odd calories, Scoop of Whey Protein (120 Calories )-Total Breakfast: 350 Calories

2. Lunch : 3 Bean Salad with Black Eyed Peas, Chick Peas (shelled) and little bit of Kidney Beans with Tomato+broccoli Gravy, along with some curd. (300 Calories)

3. Dinner: 3 Bean Salad with Black Eyed Peas, Chick Peas (shelled) and little bit of Kidney Beans with Tomato+broccoli Gravy, along with some curd. (300 Calories)

4. Glass of milk with Whey before workout (210 calories)

5. Little bit of snacks (Threptin Biscuits, Roasted Chickpeas etc): 90 Calories

Boom! That's 1200 for weekdays!! For weekends you may add more if you work out more!

Also, in snack you could add Spinach, Apples and Carrots.....no harm whatsoever!