Becoming a veggie is one of the wisest thing, as it will reduce half of your chances to get attacked by cardio and Bp problems. The non veg eatables are one of the reasons behind the accumulation of cholesterols. One can start with pancakes; they are the best and can be made of varied items like the banana and spinach. A breakfast cake made of pumpkin instead of eggs will also do well for breakfast. You can add to the list the simple fresh fruit and fruit juice which has been traditionally considered as most healthy breakfast. Cereals with double toned milk, vegetables cooked in Mexican sauce can also be added to the list.