High protein dinner recipes

Dinner in the usual sense portrays the picture of heavy meals, but health conscious people are keen in taking light meals. If you are in your cardio vascular session you will are suggested to take Light meals at night as they are easily digestible and have higher quantity of protein. Some recopies like minced chicken in green salad. Mushroom sauté in meonize sauce and lot of green vegetables and bell pepper powder can make a good dinner. A shrimp dish with zucchini cooked in reduces soya sauce can also make a great dish. Cooking tuna shreds with clove black pepper and red pepper sauce can be a great dinner dish too.

@ Sarah

Dinner should be little & healthy.
The following option are best protein dinner foods;
* Egg white boiled with roti
* Egg white omlette with dosa
* Egg white bhurjji with roti
* Brown bread egg white omlette.
* Steamed dal with onions.