Gallbladder food to avoid

HI Neha singh

Foods to avoid for gall stones: All animal fats like meat, pork, beef, butter, etc. Whole fat dairy products such as whole milk, cheese, ghee, etc. Deep fried foods such as chips, etc. Hydrogenated oils & fats such as mayonnaise & margarine. Refined carbohydrates such as white flour, cakes, pastries, corns. Carbonated beverages such as sodas, colas. High sugar foods like sweet , chocolates, etc. Alcohol, especially cocktails & hard liquors.

I agree with you Sujeetha..Foods high in saturated fats,cholesterol,deep fried foods,thick oily gravies,bakery and confectionery foods should be completely avoided. Daily vegetable oil intake should be not more than 4-5 tsp a day.