Easy no carb diet

I don't get what you mean by an easy no carb diet. It all just depends on your preferences. A no carb diet can also be termed as a carnivorous diet, because under this diet, all forms of carbohydrates are removed. People who follow a no carb diet only eat red and white meat all the time. They consume a lot of seafood through their day, but they don't include liver. Boiled eggs are part of the no carb diet, and all types of cheese including Gouda, goat cheese, cheddar, Blue cheese and mozzarella are included in this diet. This diet consists of fatty and protein rich items, and there are many side effects associated with following such a diet.

There is no such thing called NO carb diet, it is not possible, however there is low carb diet,. Low carb diet means restriction of carbohydrates in the diet usually for weight loss and for treating obesity. Foods that are high in carbs are replaced with low carb foods and those that have proteins and fats. For example: These high crab foods like: meat, poultry, fish, shellfish, eggs, cheese, nuts, seeds, peanuts, and soy products are replaced with : salad vegetables, fruits especially berries, etc.