Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )
0 Items
Forums › Diet and Nutrition › Diet

Diet

Please suggest some good diet for work out
Post Reply
by Srinu
Posted February 24, 2010 at 8:23 PM

6 Posts

Follow - Email me when people reply
  • Himanshu Khurana wrote
    Posted February 24, 2010 at 9:58 PM
    What kind of work-out you are doing?
  • Payal wrote
    Posted February 25, 2010 at 4:37 AM
    hi srinu,

    Actually the type of diet will depend upon your goal behind the workout, and type of workout. (ex- if you are doing weight training in a gym for body building , you need to take in more proteins in your diet ... )
  • Srinu wrote
    Posted March 1, 2010 at 8:27 PM
    Hello payal,

    Currently i am doing the strength training for building the body,

    I want to which food i need to take to increase my weight.
  • Srinu wrote
    Posted March 1, 2010 at 8:29 PM
    Hi Himanshu Khurana,

    I am doing strength traning work out.
  • Teribaker wrote
    Posted April 7, 2010 at 5:09 AM
    I think that you have try to exercise in morning and start dieting but one more important point is that you must take supplement when you are dieting, if you can't than you'll feel weakness through day.
  • Sujeetha Dietician wrote
    Posted February 3, 2011 at 5:06 AM
    Hi Srinu

    Check this link for more information : http://www.lifemojo.com/lifestyle/the-chemistry-of-protein-shakes-explored-74771466
Post Reply
Did this answer your question? If not, then ask a new question or start a new discussion

Recent Discussions in Diet and Nutrition

Top 10 Health Benefits of Mangoes

Last Activity 4 days ago

Harmful Effects of Soft Drinks (Soda)

Last Activity 6 days ago

What we need in Diet ?

Last Activity 13 days ago

Health Benefits of Ridge Gourd (Loofah/Turai)

Last Activity a month ago

Should I Follow Blood Group O Diet?

Last Activity a month ago

Other Related Discussions

The Atkins Diet

1 Response

Is the 3 day diet safe?

3 Responses

3 day crash diet

2 Responses

Incorrect dieting does more harm than good!

4 Responses

You're reading Diet

Explore

More About Us

How can we improve this site for you?

Site Map | Site Index | Return Policy | Terms of Use | Privacy Policy
© 2011 LifeMojo Health Solutions Pvt Ltd. All rights reserved.
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.