Coriander seed substitute

Arthritis is the problem related with the inflammation of the joint. Spices especially Coriander (Dhaniya) in any form is the best remedy for reducing inflammatory pain. Coriander (Dhaniya) is having a substance with inflammatory properties which best suits to the patient suffering from Arthritis. You can drink the solution made from boiling the coriander (Dhaniya) seeds with water. Coriander essential oil applied topically can be used to reduce the pain of Arthritis. Cilantro can be used as the substitute for coriander seeds. One teaspoon of chopped fresh parsley, tarragon and dil can be used instead of one teaspoon of shredded coriander (Dhaniya) leaves. Another substitute for one teaspoon of coriander (Dhaniya) seed is one teaspoon each of fennel, cumin and caraway seeds.

Matt give good information,not dhania is good for pains , Dhania is very good for cholesterol reducing as well. It contains linoleic acid, oleic acid, palmitic acid, stearic acid and ascorbic acid (vitamin-C) are very effective to increase HDL (good cholesterol) and reduces LDL (bad cholesterol). It is also called Coriander leaves.