Cant stop binge eating?

You can not immediately stop binge eating but try to atleast avoid it to some extent.While binge eating you can atleast opt for some healthier options like some kind of salads,fruits,fruit juices and,healthy snacks.

@ Bhavana

You can stop but it take little time to stop. Binge eating disorder is more common among the many obese & over weight.
Some of the tips to stop binge eating:
# Avoid temptation- eating more of sugary, fatty foods.
# Eat regular meal with full of fibers foods- Fibers will make fill fullness & it reduces the intake & avoids binge eating.
# Aware of problems about binge eating with fatty, sugary foods.
# Change the unhealthy food habits. Choose healthy options.
# Whenever you feel to eat, drink 1 glass of warm water with lemon or drink water to reduce ur appetite- this will help you to reduce binge eating & then choose healthy foods.
# GO for any cardio exercise - atleast for 30-45mins in a day.