* Garlic is one best strong antioxidant. Garlic extract raises significantly the thymus index, spleen index, percentage of phagocytosis, and thus improves the immunologic function relating to tumors and it is Antimicrobial,anti-inflammatory agents.
* Ginger(root herb) is a wonderful herbs, it has many health benefits for our body. Ginger(adrak) helps to absorption of cholesterol and also it stimulates the cholesterol conversion to bile acids, this helps to reduce the cholesterol levels . By lowering the cholesterol level can help to weight lose. As well as ginger contains acidic substance which helps to increase the metabolism . The better metabolism helps to burn the calories easy & more.
* Lemon contains vitamin C , it has many health benefits for our body , skin & hair. Lemon juice helps to remove toxins in our body. It relieves many digestion problem like nausea, heartburn, constipation and parasites.