Amla and carrot juice recipe

In juice fasting, its imperative no solid foods be consumed. The foods should be raw and can be eaten whole or juiced. Carrot juice is an excellent juice for fasting. it helps detoxify the systme and eliminates toxins.its rich in antioxidants and vitamins.Carrot juice is more alkaline.Amla juice also has numerous health benefits when included in juice diets.It is loaded with Vitamin C and and it helps balance the stomach acids and strengthens the liver. its a body coolant and helps flush out toxins. Yes, you can combine amla and carrots to make a super carrot-amla juice recipe.A combination of both will work wonders on your system.

Yes, you can use any veg juice during ur fast, Regular intake of carrot juice improves eye vision, strengthens ur body & helps to recover after any illness. Carrot juice increases the appetite level & strengthen the teeth & ur immune systems.
Amla juice is excellent source of vitamin C which is good for diabetes, high cholesterol, etc.