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2 week detox diet

Can I opt for a 2 Week Detox Diet?
by Shikha
Posted December 30, 2010 at 6:40 PM

2 Posts

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  • Mridula wrote
    Posted December 31, 2010 at 11:03 AM
    Yes of course you can. You can opt for any diet you like, but the question is will it work? I have not tried a detox diet so I don't know. But I know a few people who have tried this and they say that they have seen positive results. But I remain quite skeptical and I don't think that it is possible to lose any weight in two weeks. You can of course go on a detox diet and get rid of unwanted and unhealthy toxins from the body. But this depends on whether or not you stick to your detox diet. It involves eating a lot of healthy food items that don't taste very good.  Are you up for it?
  • Sujeetha Dietician wrote
    Posted March 31, 2011 at 3:56 AM
    Hi

    My suggestion is don't do detox diet more than 2 days because normally in detox diet helps to removes the toxin form the body & cleans ur liver & digestive tract which keeps you healthy If continue more than 2 day you can face( lack of energy, lack of protein) which leads to many nutritional problems.
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