Is it dangerous to drink green tea for diabetics?

Hi semut,

actually green tea is very beneficial for diabetics, just that you shouldnt add any sugar to it. Green tea is rich in polysaccharides and polyphenols. These antioxidants present in green tea when consumed, lowers your blood pressure and sugar level thereby preventing the onset of Type 2 Diabetes.

besides this the immunity levels in a diabetic goes down, The flavonoids and polyphenols present in green tea are said to increase your body immunity to remarkable levels. The antioxidants of green tea have the capacity to suppress the receptors that cause allergies within your system. The antiviral and anti bacterial properties of green tea prevent you from getting into contagious flu, cold and common cough.

It has several other benefits too ... you can read this article to know about the health benefits of green tea.

http://www.lifemojo.com/lifestyle/benefits-of-green-tea-729420

Hi Payal Banka,

When is the perfect time to drink green tea and how much should be taken daily?

you can have green tea in the morning, mid morning times (between breakfast and lunch), mid evening, late evening and even post dinner.

You can take green tea its not harm for diabetic