Hi, A diabetic can eat 4 Nos Almonds per day Wall Nuts 1 per day. Sorry No Pistachios MMRao
Sujeetha Dietician wrote
Posted January 27, 2011 at 6:21 AM
Hi
MM Rao is right, almond & walnut are good in omega3 & 6 fatty acid & fibers but pistachios is high in calories. So better to avoid pista. Almond-3-4nos & walnuts-1-2nos.
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