Does exercise increase heart rate?

Exercising is a vigorous activity which requires a good amount of oxygen as well as blood supply. so to provide these needs of the body ,it increases the heart rate. Exercises are done depending upon the goal of an individual like If he want to reduce his weight or want to improve the endurance. depending upon the goal we target increase the heart rate to fat burner zone and Fitness zone respectively.

i agree with Malvika,exercise does increases the heart.The rate of increase depends on the intensity of exercise.

yaa true the word is intesity of exercise but can you tell me the proper rate for an age group im 23/m i do 6 day traing doing cadio for 20 min there i get my heart rate around 155-175 and i do maintain 90-120 during weight training seasons.....
is it good for me or else i try to increase the rate...

Hey Rashmi,
Check out this link: http://www.lifemojo.com/forums/blood-pressure-and-heart-diseases/heart-rate-and-exercise-intensity-92802744 to know the relationship between Heart Rate And Exercise Intensity

Hey Rashmi,
Of course exercise elevates your heart rate. The range of elevation of your heart rate depends on factors like age, present physical fitness, weight, body type, BMI , etc. Some peoples might can increase their heart rate to fat burning zone just by doing 10 min of brisk walk and for some it may take full 20 -25 min to reach at this level.

Your body needs oxygen in order to efficiently break down glucose and process it into your cell's primary energy source (ATP).

For more details visit : fitnesshealthtips.in

As you begin to exercise, sympathetic nerves stimulate the heart to beat with more force and faster; the heart rate can increase about threefold.

for more details visit :eclinic.com