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White Bread (small)
Nutrition Facts
Calories
48
Calories from Fat
% Daily Value*
Total Fat
-
Total Carbohydrates
-
Protein
Vitamin A -
Vitamin C -
Calcium -
Iron -
* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Related Health Tips
- Acidity Home Remedy: Replace white bread with brown wheat bread.
- Replace simple with complex carbohydrates. This means eating less of white rice, white bread & more of whole grains (brown rice, whole wheat bread). ...more
- If you have low blood pressure, eat small low-carb meal several times a day to help prevent blood pressure from dropping sharply after meals ...more
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Want to burn these 48 calories?
You burn the equivalent amount of calories by following activities:
Walking (5.5 Km/Hour)
11.1 Min
Jogging (8 Km/Hour)
5.2 Min
Climbing Stairs
4.0 Min
Table Tennis
10.2 Min
Swimming (freestyle - moderate)
4.3 Min
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