White Bread (big)

Nutrition Facts

Calories

73.5

Calories from Fat

% Daily Value^*

Total Fat

Total Carbohydrates

Protein

Vitamin A -

Vitamin C -

Calcium -

Iron -

* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Related Health Tips

Acidity Home Remedy: Replace white bread with brown wheat bread.
Replace simple with complex carbohydrates. This means eating less of white rice, white bread & more of whole grains (brown rice, whole wheat bread). ...more

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Want to burn these 73.5 calories?

You burn the equivalent amount of calories by following activities:

Walking (5.5 Km/Hour)

17.0 Min

Jogging (8 Km/Hour)

7.9 Min

Climbing Stairs

6.1 Min

Table Tennis

15.6 Min

Swimming (freestyle - moderate)

6.6 Min

10 Ways to Eat Healthier

; whole wheat bread instead of white bread. These changes can give you huge calorie savings. Dessert ... and white whirls in a bowl, is as attractive and delicious as any fruit flavored ice cream ...

10 Small Health Tips for Big Weight Loss

. There are lots of little tips that can result in big weight loss, such as ... . Cereals Instead of Bread Crumbs: Rather than coating your chicken breast with bread crumbs, use healthy whole wheat cereals to coat them ...

Cooking Tips for Singles or Bachelors

. You can toast bread easily and it takes only a few minutes ... . You can also consider toasted bread seasoned with peanut butter/ low fat mayonnaise/jam as a quick fix ...

White Bread (big)

Nutrition Facts

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