Tandoori Roti (with Ghee)

Nutrition Facts

Calories

147

Calories from Fat

% Daily Value^*

Total Fat

Total Carbohydrates

Protein

Vitamin A -

Vitamin C -

Calcium -

Iron -

* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Want to burn these 147 calories?

You burn the equivalent amount of calories by following activities:

Walking (5.5 Km/Hour)

33.9 Min

Jogging (8 Km/Hour)

15.8 Min

Climbing Stairs

12.2 Min

Table Tennis

31.3 Min

Swimming (freestyle - moderate)

13.2 Min

1200 Calorie North Indian Diet Plan for Weight Loss

! And this fire may really eat you up if you are about to be served with paneer butter masala, dal makhani, tandoori roti and chicken biryani ... ) 1 cup 35 4 Wheat rusk 2 170 6 Dinner Missi roti 2 236 6 Mix veg 1 medium bowl 105 4 Curd 1 small bowl 30 1 ...

1200 Calorie Bengali Diet Plan for Weight Loss

. 200 3 OR, Besan cheela with onions 2 no. 200 12 Tea/ coffee (with 50 ml milk ... (1:00 - 2:00 pm) Wheat bran chapati (no oil) 2 200 6 Chicken curry 50 g 200 8 OR, Arhar dal 50 g 150 6 Salad 100 g 40 1 Evening (4:00 - 5:00 pm ...

Make Weight Loss Fun

breads, stuffed tandoori roti, lauki kheer, cold coffee with skimmed milk, namkeen lassi with zeera (cumin ... : Pick someone who is full of energy, fun and who you look forward to spending time with ...

Tandoori Roti (with Ghee)

Nutrition Facts

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Want to burn these 147 calories?

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