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Poultry food products, ground turkey, cooked

Nutrition Facts

Serving Size: 
Calories
192.7
Calories from Fat
97
% Daily Value*
Total Fat 10.8g
17%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 4g
Cholesterol 83.6mg
28%
Sodium 87.7mg
4%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 22.4g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 9%

* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Want to burn these 192.7 calories?

You burn the equivalent amount of calories by following activities:

Walking (5.5 Km/Hour)
44.5 Min
Jogging (8 Km/Hour)
20.8 Min
Climbing Stairs
16.1 Min
Table Tennis
41.0 Min
Swimming (freestyle - moderate)
17.4 Min

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