Jowar Roti
Nutrition Facts
Calories
104
Calories from Fat
% Daily Value*
Total Fat
-
Total Carbohydrates
-
Protein
Vitamin A -
Vitamin C -
Calcium -
Iron -
* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Want to burn these 104 calories?
You burn the equivalent amount of calories by following activities:
Walking (5.5 Km/Hour)
24.0 Min
Jogging (8 Km/Hour)
11.2 Min
Climbing Stairs
8.7 Min
Table Tennis
22.1 Min
Swimming (freestyle - moderate)
9.4 Min
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