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Idli

Also known as: Idly

Nutrition Facts

Serving Size: 
1 Serving
Calories
66
Calories from Fat
% Daily Value*
Total Fat
-
Total Carbohydrates
-
Protein
Vitamin A -
Vitamin C -
Calcium -
Iron -

* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Related Health Tips

  • During navratri, instead of kuttu atta (buckwheat flour) puri or pakodas (both fried), try kuttu roti or kuttu atta idli.
  • Eat idli with yoghurt or pudina chutney instead of sambhar ...more
  • Avoid combination of Proteins and Carbohydrates, especially at dinner time. ...more

Related Foods

Want to burn these 66 calories?

You burn the equivalent amount of calories by following activities:

Walking (5.5 Km/Hour)
15.2 Min
Jogging (8 Km/Hour)
7.1 Min
Climbing Stairs
5.5 Min
Table Tennis
14.0 Min
Swimming (freestyle - moderate)
5.9 Min

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