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Cheese, low fat, cheddar or colby
Nutrition Facts
Calories
29.4
Calories from Fat
10.7
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.4g
Cholesterol 3.6mg
1%
Sodium 104mg
4%
Total Carbohydrates 0.3g
0%
Dietary Fiber 0g
0%
Sugars 0.1g
Protein 4.1g
Vitamin A 1%
Vitamin C 0%
Calcium 7%
Iron 0%
* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Want to burn these 29.4 calories?
You burn the equivalent amount of calories by following activities:
Walking (5.5 Km/Hour)
6.8 Min
Jogging (8 Km/Hour)
3.2 Min
Climbing Stairs
2.5 Min
Table Tennis
6.3 Min
Swimming (freestyle - moderate)
2.6 Min
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