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Catsup, low sodium
Nutrition Facts
Calories
232.8
Calories from Fat
6.7
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 48mg
2%
Total Carbohydrates 60.4g
20%
Dietary Fiber 0.7g
3%
Sugars 54.6g
Protein 4.2g
Vitamin A 45%
Vitamin C 60%
Calcium 4%
Iron 7%
* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Related Health Tips
- When buying breakfast cereals, look for low-sodium cereals or use puffed rice/wheat. This can help reduce your risk of high blood pressure. ...more
- People with high blood pressure, choose low-sodium products. On food label, look for words like unsalted, no-salt-added, sodium-free, etc. ...more
- Eat plain, air-popped popcorn instead of microwaved, salted or buttered. It's a good alternative to snacks like potato chips & cookies. ...more
Related Foods
Want to burn these 232.8 calories?
You burn the equivalent amount of calories by following activities:
Walking (5.5 Km/Hour)
53.8 Min
Jogging (8 Km/Hour)
25.1 Min
Climbing Stairs
19.4 Min
Table Tennis
49.5 Min
Swimming (freestyle - moderate)
21.0 Min
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