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Bread, reduced-calorie, white

Nutrition Facts

Serving Size: 
Calories
4.9
Calories from Fat
0.5
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10.6mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0.2g
1%
Sugars 0.1g
Protein 0.2g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

* Percent Daily Value means how much percent of your total daily nutrient requirement is present in this food. These values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Related Health Tips

  • Acidity Home Remedy: Replace white bread with brown wheat bread.
  • One slice of bread has the same amount of calories as one chapatti, so it's much healthier to eat the chapatti
  • To reduce fat and cholesterol, avoid the egg yolk and cook only the egg whites.

Related Foods

Want to burn these 4.9 calories?

You burn the equivalent amount of calories by following activities:

Walking (5.5 Km/Hour)
1.1 Min
Jogging (8 Km/Hour)
0.5 Min
Climbing Stairs
0.4 Min
Table Tennis
1.0 Min
Swimming (freestyle - moderate)
0.4 Min

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