Walking Downstairs

105 Calories Burnt / 30 Min

Related Activities

Calories Burnt in Walking Downstairs With 100 Lbs Or More
Calories Burnt in Walking Downstairs With 25 To 49 Lbs
Calories Burnt in Walking Downstairs With 50 To 74 Lbs
Calories Burnt in Walking Downstairs With 75 To 99 Lbs
Calories Burnt in Walking

105 calories is

equivalent to having following food items:

Rice - Boiled (white)

1.0 Plate (7 inch dia)

Orange Juice

0.8 Glass (200 ml)

Apple

178.0 Gram

also equivalent to enjoying:

Chocolate Ice Cream

0.5 Scoop

McDONALD'S, French Fries

0.2 large serving (154 g)

Runner's Knee

. Pain that's worse when walking downstairs or running downhill ... . Normally, when walking or running the patella moves up and down this groove vertically, with no sideways motion ...

. Good example of eccentric workouts would be running downhill for 10-15 minutes, walking downstairs or landing on the ground from a jump ... . When we walk down the stairs, there is a eccentric muscular action every time we plant our feet ...

Walking Downstairs

105 Calories Burnt / 30 Min

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105 calories is

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