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Triglycerides
Triglycerides are the chemical form in which most fat exists in food as well as in the body. They're also present in blood plasma and, in association with cholesterol, form the plasma lipids.
Health Tip of the Day
When you feel the urge to snack on something, have a sugar-free chewing gum.
Chewing sugar-free gum can help to control appetite, decrease cravings for snacks, and reduce calorie intake, while helping to maintain alertness and energy levels through ...more
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Vitamins and minerals are essential for proper function of every organ in the body and the skin is no exception. Furthermore, deficiencies of some vitamins and minerals are particularly detrimental to the skin and may result in skin diseases and/or accelerated aging...more
Best Rated
Running a marathon is no simple undertaking. People will find it very difficult to be ready to run a marathon with success if they haven't taken weeks or even months to adequately prepare for it. If you've never run a marathon before, you will need to build up your fitness before the race. Here are a few tips to get you started...more
Featured
The monsoons bring with it not just cooler temperatures but also a host of monsoon illnesses. Take a look at what you can do to keep your health perfect. Here is to sailing through the monsoon, illness free...more